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Supplements and Nutrition

Overhead closeup of Mediterranean diet meal on light blue tabletop

Mediterranean Diet: Guidelines and Sample Weeklong Meal Plan

April 24, 2025Fitties Team

Unlock the secrets of the Mediterranean diet, known for its heart-healthy benefits. This guide dives into the traditional cuisine that could lower your risk of chronic diseases and provides a...

Overhead closeup of collection of Halal foods on tabletop

Faith-Fueled Performance: The Ultimate Guide to Halal Sports Nutrition

April 03, 2025Fitties Team

Dive into the unique intersection of faith and fitness with our comprehensive guide on Halal sports nutrition. Designed for Muslim athletes and anyone curious about this topic, we explore how...

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results vary depending on starting point and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one product or extended the program to achieve their maximum results. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. The articles on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.