Close-up of bladderwrack brown seaweed, its air bladders beaded with seawater, on a shoreline rock

Ingredient Spotlights

Each key ingredient in Fitties formulas gets its own page, covering what it is, what the research found, at what dose and in whom, with every study linked.

The ingredients, A to Z

  • Raw mineral stones, dolomite, zinc ore and calcite, on a slate board
     

    Albion® minerals (TRAACS®)

    Mineral forms such as amino acid chelates and malates. In FitNutrients+, FitNeuro, FitWell, FitBoost+, FitPlant+ and FitFast.

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  • Koji rice grains grown with Aspergillus mold on a wooden tray
     

    Aminogen®

    Protease enzymes, listed on the labels as fungal proteases. In FitWhey+ and FitPlant+.

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  • Clear quartz crystals and fine silica sand on a slate board
     

    ch-OSA®

    Choline-stabilized orthosilicic acid, a form of silicon. FitRenew has 5 mg of silicon per capsule.

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  • Broccoli seeds in a small dish beside fresh broccoli sprouts
     

    Glucoraphanin

    The precursor of sulforaphane. FitNutrients+ has 5.2 mg per 4-capsule serving, from a Brassica oleracea seed extract.

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  • Probiotic bacterial colonies growing in a glass petri dish on a lab bench
     

    HOWARU® Shape B420™

    The probiotic strain Bifidobacterium animalis subsp. lactis B420. FitProbio+ has 10 billion CFU per acid-resistant DRcaps™ capsule.

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  • Brown seaweed, bladderwrack and knotted wrack, on wet rocks at low tide
     

    InSea2®

    A polyphenol blend from two brown seaweeds, Ascophyllum nodosum and Fucus vesiculosus. FitFast has 250 mg per capsule, alongside 500 mg berberine HCl.

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  • White fungal mycelium threads spreading across a dark substrate
     

    KiOtransine®

    Chitin-glucan, a fiber from the fungus Aspergillus niger. FitPlant+ has 2.25 g per serving.

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  • White magnesite, a natural magnesium mineral, on a slate board
     

    Magtein®

    Magnesium L-threonate is magnesium bound to threonic acid. FitNeuro has 1 g per 3-capsule serving.

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  • Fresh king oyster and porcini mushrooms on a wooden board
     

    MitoPrime®

    L-ergothioneine produced by a fermentation-based method. FitProtect has 12.5 mg per capsule.

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  • Fresh brown eggs in a ceramic bowl on a wooden table
     

    myHMB®

    Calcium HMB monohydrate. HMB is a natural metabolite of the amino acid leucine. FitRestore has 3 g per 6-capsule serving.

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  • Fine white crystalline powder in a glass dish beside a brass scoop
     

    PEAK ATP®

    Adenosine 5'-triphosphate disodium, a supplement form of ATP. FitBoost+ has 400 mg per scoop.

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  • Dark shilajit resin seeping from a crack in Himalayan rock
     

    PrimaVie®

    Shilajit standardized for fulvic acids and dibenzo-alpha-pyrones. FitNutrients+ has 100 mg per 4-capsule serving.

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  • Fresh asparagus and spinach, food sources of folate, on a cutting board
     

    Quatrefolic®

    (6S)-5-methyltetrahydrofolate glucosamine salt, a form of folate. In FitNutrients+, FitWell, FitPlant+ and FitBoost+.

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  • Rolled loose-leaf green tea in a ceramic bowl
     

    Suntheanine®

    L-theanine, an amino acid found in tea. FitWell has 100 mg per 2-capsule serving.

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  • Fresh tea leaves and buds on a tea bush in a misty plantation
     

    TeaCrine®

    Theacrine, a purine alkaloid similar in structure to caffeine. FitNutrients+ has 100 mg per 4-capsule serving.

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